ACNE-INDEX

Methods for fading/removing scars from body acne on the body?

I’ve had body acne (back, chest, and shoulders – the whole 9 yards) for about 4 years – and throughout all of them, I made the awful mistake of picking at almost every blemish I got. Unfortunately, African-American skin scars very easily from such damage. Just as unfortunately, I haven’t really decided to do anything about it until about 3 months ago (March). I’ve been using Vaseline Cocoa Butter Deep Conditioning Cream just about every day since then. Some of the more recent scars have faded, but the ones that have been there for the whole 4 years are still going strong. Anyway, I would really appreciate any suggestions on what to do about this – products, herbs, anything! I’ve also been given the option to visit a spa in the near future, and any advice on what sort of treatment would help reduce scars would also be great.

Break and rub in vitamin e capsules on your scars and they will heal and fade sooo well and super fast!

Vitiligo Treatment

Enzymatic Therapy Acidophilus Pearls …

Egyptian Magic All Purpose Skin Cream Facial Treatment Products Buy Egyptian Magic Moisturizers – Egyptian Magic All Purpose Skin Cream 118ml/4oz. How-to-Use: Take moderate amount and rub in your palms until it takes the form of oil. (It helps the skin absorb effectively.) Apply over skin gently….

AZTEC SECRETS Indian Healing Clay …

Aloe life Skin Gel – 8 oz – Liquid $7.65 The Skin Gel is made from fresh Certified Organic Whole Leaf Aloe Vera Juice. Thickened naturally with seaweed. The formula contains 1% skin nutrients of Vitamin E, A and C combined with herbal extracts of Azulene from Chamomile and Allantoin from Comfrey. The therapeutic value of Skin Gel is unmatched by any other topical Aloe Vera today. The golden yellow color shows the presence of the therapeu…

Saw Palmetto for Men & Women: Herbal Healing for the Prostate, Urinary Tract, Immune System and More (Medicinal Herb Guide) $4.25 The results of clinical studies of saw palmetto and formulas for using it to treat enlarged prostate (BPH) and more….

Dermatology in Traditional Chinese Medicine, 1e $105.00 Written by one of China’s foremost dermatologists, Dermatology in Traditional Chinese Medicine draws on the author’s vast spectrum of clinical experience to provide an in-depth survey of 120 commonly seen and difficult skin disorders likely to be encountered by TCM practitioners in their daily practice. Full pattern identification and a comprehensive array of treatment options for each condition, …

Holistic Natural Acne Treatment (Natural Health) $0.99 Holistic and Natural Acne Treatment teaches you several different natural remedies for acne management. Complementary and alternative medicines for acne vulgaris or “natural acne cures” discussed in this book include:1. Acne Diets – learn the dietary modifications to manage acne effectively.2. Acne Supplements – discover the nutritional supplements beneficial for acne management.3. Acne Herbs – le…

Healthy Diet for Acne Prone Skin

1 Likewise, a study published in the Journal of the American Medical Association concurred, “Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne.”1 Of course, that doesn’t mean you should make a habit of eating foods high in sugar or fat. The skin is the body’s largest organ, so what’s good for the rest of you will be good for your skin, too. Acne Prevention & Diet – Nutrients for healthy skin.

There are a number of nutrients found in everyday foods that are known to promote a healthy body — and therefore healthy skin. Get wise to these substances, and you’ll increase your chances of conquering your acne. Acne Prevention & Diet – Vitamin A. Naturally occurring Vitamin A, or retinol, is found in fish oils, liver and dairy products. The Vitamin A produced by plants is known as Beta-carotene, and is found in yellow/orange fruits and vegetable such as carrots, yams, apricots and cantaloupe, as well as green vegetables like parsley, kale and spinach.

Extremely high doses of Vitamin A are toxic, so don’t overdo it. Acne Prevention & Diet – Vitamin B-2. Stress has been known to aggravate existing cases of acne, and Vitamin B-2 is often helpful alleviating stress. Foods with a high concentration of B-2 include whole grains, fish, milk, eggs, meat and leafy green vegetables. Acne Prevention & Diet – Vitamin B-3. Found in peanuts, eggs, avocados, liver and lean meats, Vitamin B-3 improves circulation, promoting healthy skin.

 It also reduces the cholesterol level in the blood and helps you metabolize protein, sugar & fat — increasing your energy through proper utilization of food. Acne Prevention & Diet – Vitamin E. Vitamin E is found in almonds, peanuts, sunflower seeds, broccoli, wheat germ and vegetable oils.

A powerful antioxidant, it protects your cells against the effects of free radicals, which are potentially damaging by-products of the body’s metabolism. Acne Prevention & Diet – Zinc. Even in trace amounts, the antioxidant zinc is known to boost the immune system, improving overall health — which of course is reflected in the skin. Zinc can be found in eggs, whole grains, nuts and mushrooms.

 Acne Prevention & Diet – Know your own triggers. Since acne is different for everyone, there may be certain foods that cause flare-ups in your skin. Clearly, these foods should be avoided. You may also want to check your vitamin supplements for their iodine content; while normal amounts of iodine have not been shown to affect skin, amounts greater than the RDA of 150 mcg may aggravate your acne. Overall, use your common sense. Drink lots of water and eat a healthy, balanced diet — but don’t be afraid to indulge your cravings every now and then.

For more information visit: Healthy Diet for Acne Prone Skin

About the Author

Jessica Daily has suffered from acne and skin problems most of her life, and has dedicated much of her spare time to research and write about treating acne and skin problems. www.NaturalAcneCure.com

Free Juicer Recipes * Living Green Drink Recipe * Juicing for Weight Loss *

Avalon Organic Vitamin C Products Avalon Organic’s Vitamin C skincare has all the products that your skin needs. Its natural nutrients will soothe and replenish your pores, making for a younger-looking, fresher-feeling skin….

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Nature’s Way – Dim-Plus, 60 capsules $20.99 DIM-Plus by Nature’s Way – 120 Capsules…

Naturessunshine Silver Shield Gel with Aqua Sol Technology 3 oz. tube (Pack of 4) $64.75 Silver Shield Gel is a clear gel product that promotes natural hydration and also provides a moisturizing effect. Silver Shield Gel is made with food grade ingredients, contains no alcohol, and is safe for children. This product is manufactured with a patented process using Aqua Sol Technology and utilizes only the finest particle sized colloids to ensure maximum bioavailability and efficiency. Si…

Acne Remedy (1 FL OZ) $25.89 Acne is a natural homeopathic medicine for the treatment and prevention of pimples due to acne. Use it to clear and heal skin, dry up pimples, and prevent future outbreaks. For use internally. Take 10 15 drops under tongue four six times daily, decreasing to three times daily after improvement. For children under 12, consult your health care professional….